Lived Experience Mentoring for Women

Coming Home

with

Heidi

For the woman who is looking to find her way home.

you will rebuild, and you will do it with grace.

she is found
she is heard
she is safe
she is home

You have lost yourself
somewhere along the way.

You have lost yourself to someone who didn't deserve you. In a relationship that diminished you, controlled you, or hurt you in ways you are still gentle with yourself about.

You are carrying grief, shame, or anger that has nowhere to go. You have been surviving, not living, for longer than you can remember.

You have tried to rebuild before and couldn't quite get there alone. You need someone who will tell you the truth without flinching.

You are ready. Even if ready feels terrifying. Even if you are reading this at 2am in the only quiet moment you have had all day.

H

Heidi

Lived Experience Mentor
Published Author

I am a woman who has been where you are.

At 21 I made the most radical decision of my life. I packed up everything, left everyone I knew, and moved across the world alone. No safety net. No support network. Just a woman who knew she needed to find herself and was willing to go that far to do it.

I found her. I stopped the things that were destroying me. I built a life from scratch and came home a completely different woman.

Within weeks of arriving home I lost someone I loved deeply. And with them went the version of me I had worked so hard to find.

Grief is a dangerous thing when you have no armour left. It sent me straight into the arms of someone who would spend years dismantling what little of me remained. I know what it is to love someone whose addiction makes them someone you no longer recognise. I know the push and pull of it. The hope and the devastation. The way you rearrange yourself around their chaos trying to be enough, trying to fix it, trying to hold something together that was never yours to hold.

I know what it is to be hurt by someone who was supposed to love you. I know the shame of staying. I know the guilt of leaving. I know the long, quiet work of rebuilding yourself when you finally do.

But I got out. And I rebuilt. Fully, and with grace.

I am not a psychologist or a counsellor. I am a Lived Experience Mentor and a published author. I am a woman who has done the work, survived the unsurvivable, and rebuilt with grace.

And I will walk alongside you while you do the same.

No timelines.
No tick boxes.
No moment where you've fallen behind.

Coming Home with Heidi will meet you wherever you are. At 2am when the house is quiet and you finally have a moment to breathe. On the toilet with your phone while the rest of the world thinks you're just in the bathroom. Folding laundry. Sitting in your car before you go inside.

Wherever you can steal a moment that belongs only to you, that's where we work.

Miss a day, miss a week, come back anyway. Your story doesn't expire here, and neither does my commitment to you.

We move when you're ready. We pause when you need to. And we keep going until you feel it, that quiet, solid knowing that you have finally come home to yourself.

What you receive when
you come home.

01

The Steady Ground Journal

Posted to your door on sign up. Your companion for the journey. A journal for when life feels heavy — because it will, and that's okay.

02

Weekly Journal Prompts

Written specifically for you. Your story, your words, your life. Nothing generic. Everything personal. Prompts that meet you exactly where you are.

03

Weekly Written Check-ins

Your words to me, my words back to you within 48 hours. Every Tuesday evening, Thursday evening, and Sunday morning I am here. If you write and don't hear back immediately, I am not gone. I am coming.

04

Letters Throughout Your Journey

Honest, warm, and written only for you. Letters that arrive at the moments you need them most. Not on a schedule. When I feel you are ready.

05

A Letter to Your Future Self

The centrepiece. Written by me, yours to keep forever. The moment you meet the woman you have become. The woman you couldn't see when you arrived, but I could.

06

No Fixed Timeline

No pressure. No moment where you've fallen behind. You move at your pace, in your own time. You stay for as long as you need. You leave when you are ready.

Six stages.
No timeline.

Stage One

She Is Safe

Before anything else, she needs to feel held. Not fixed. Not challenged. Just safe. She arrives and exhales for the first time in a long time.

Stage Two

She Is Heard

She starts to speak. Her story begins to come out, maybe for the first time in full. You listen. You reflect her back to herself. She starts to feel seen.

Stage Three

She Is Believed

She starts to tell the truth, even the parts she is ashamed of. You meet her there without flinching. You remind her it wasn't her fault.

Stage Four

She Gets Angry

And she should. Anger is not a problem here. Anger is information. Anger means she is starting to believe she deserved better.

Stage Five

She Starts to See Her

The woman she is becoming starts to come into focus. Not fully yet. But glimpses. This is where momentum begins.

Stage Six

She Comes Home

She knows herself again. Maybe differently than before. Maybe better. This is where her letter arrives. The moment she meets the woman she has become.

Choose what works
for you right now.

Weekly

$110

AUD PER WEEK

Founding members $75 per week

Pause anytime. No lock in. The Steady Ground Journal included on sign up.

I'm ready — $110 Founding member — $75

Monthly

$597

AUD PER MONTH

Founding members $397 per month

Best value. Pause anytime. No lock in. The Steady Ground Journal included on sign up.

I'm ready — $597 Founding member — $397

$75 a week. Less than two takeaway coffees a day. For someone in your corner every single week.

Founding members are the first five women through the door. Their rate is locked in for the entire duration of their journey.

For when life
feels heavy.

The Steady Ground Journal is available on Amazon Australia — a journal for the moments when everything feels like too much. When you need somewhere to put it all down.

Every woman who joins Coming Home with Heidi receives a copy posted to her door. It is the beginning of the journey before the journey begins.

Miss a day. Come back anyway.

No one needs to
know you're here.

I know that some of you are reading this in stolen moments. On your phone where no one can see. In the only quiet space you have.

Coming Home with Heidi is entirely written. No calls. No video. No one needs to know you're here.

Just you, your words, and someone who is genuinely glad you found her.

If you are in crisis right now, please reach out to Lifeline on 13 11 14, 1800RESPECT on 1800 737 732, or Beyond Blue on 1300 22 4636. They are available 24 hours a day, 7 days a week.

I'm so glad
you found me.

When you're ready, and only when you're ready, take the next step.
I'll be with you soon.

she is found  ·  she is heard  ·  she is safe